{"id":1636,"date":"2021-04-07T10:01:49","date_gmt":"2021-04-07T10:01:49","guid":{"rendered":"https:\/\/myeo.online\/?p=1636"},"modified":"2021-06-04T10:21:29","modified_gmt":"2021-06-04T10:21:29","slug":"%e1%80%94%e1%80%b1%e1%80%b7%e1%80%85%e1%80%a5%e1%80%ba%e1%80%94%e1%80%be%e1%80%84%e1%80%b7%e1%80%ba%e1%80%a1%e1%80%99%e1%80%bb%e1%80%be-%e1%80%99%e1%80%bc%e1%80%84%e1%80%b7%e1%80%ba%e1%80%90%e1%80%80","status":"publish","type":"post","link":"https:\/\/mymyeo.com\/?p=1636","title":{"rendered":"\u1014\u1031\u1037\u1005\u1025\u103a\u1014\u103e\u1004\u1037\u103a\u1021\u1019\u103b\u103e \u1019\u103c\u1004\u1037\u103a\u1010\u1000\u103a\u101c\u102c\u1010\u1032\u1037 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f \u1010\u1005\u1031\u1037\u1010\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \ud83d\ude1f"},"content":{"rendered":"\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>\u1005\u102c\u1016\u1010\u103a\u101b\u1014\u103a \u1000\u103c\u102c\u1001\u103b\u102d\u1014\u103a (\u1043) \u1019\u102d\u1014\u1005\u103a<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>\u1014\u1031\u1037\u1005\u1009\u103a\u101c\u1030\u1019\u103e\u102f\u1018\u101d\u1000\u103c\u102e\u1038\u101b\u1032\u1037 \u1021\u1001\u1000\u103a\u1021\u1001\u1032 \u1015\u103c\u103f\u1014\u102c\u1000\u103c\u102c\u1038\u1019\u103e\u102c \u101c\u103e\u102f\u1015\u103a\u101b\u103e\u102c\u1038\u101b\u102f\u1014\u103a\u1038\u1000\u1014\u103a \u101b\u1010\u1032\u1037\u1021\u1001\u102b \u1014\u102f\u1014\u101a\u103a\u1010\u1032\u1037 \u1014\u103e\u101c\u102f\u1036\u1038\u101e\u102c\u1038\u1014\u1032\u1037 \u1005\u102d\u1010\u103a\u1010\u103d\u1031\u101c\u1032 \u1015\u1004\u103a\u1015\u1014\u103a\u1038\u1000\u103c\u101b\u1015\u102b\u1010\u101a\u103a \ud83d\ude23<br>\u1019\u102d\u1018\u1014\u1032\u1037 \u1021\u1006\u1004\u103a\u1019\u1015\u103c\u1031\u1010\u102c\u1010\u103d\u1031\u104a \u101e\u1030\u1004\u101a\u103a\u1001\u103b\u1004\u103a\u1038\u1010\u103d\u1031\u101b\u1032\u1037 \u1016\u101a\u103a\u1000\u103b\u1009\u103a\u1001\u1036\u101b\u1010\u102c\u1010\u103d\u1031\u104a \u1019\u103c\u1010\u103a\u1014\u102d\u102f\u1038\u101b\u1010\u1032\u1037 \u1001\u103b\u1005\u103a\u101e\u1030\u1014\u1032\u1037 \u1010\u1000\u103a\u101b\u1010\u1032\u1037 \u1015\u103c\u103f\u1014\u102c\u1010\u103d\u1031\u104a \u1004\u103d\u1031\u1000\u103c\u1031\u1038 \u1021\u1001\u1000\u103a\u1021\u1001\u1032\u1010\u103d\u1031 \u1005\u1010\u1032\u1037 \u1015\u103c\u103f\u1014\u102c\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u101e\u1031\u102c\u1000\u1010\u103d\u1031 \u101b\u1031\u102c\u1000\u103a\u1000\u103c\u101b\u1015\u103c\u1014\u103a\u1015\u102b\u1010\u101a\u103a \ud83d\ude22<br>\u1012\u102e\u101c\u102d\u102f \u1016\u103c\u1005\u103a\u1010\u1032\u1037\u1021\u1001\u102b\u1010\u102d\u102f\u1004\u103a\u1038 \u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1010\u100a\u103a\u1038 \u1021\u1001\u1000\u103a\u1021\u1001\u1032\u1010\u103d\u1031\u1000\u102d\u102f \u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038\u1016\u102d\u102f\u1037 \u1021\u1016\u103c\u1031\u101b\u103e\u102c\u1010\u1010\u103a \u1000\u103c\u1010\u101a\u103a\u104b \u1005\u102d\u1010\u103a\u101b\u1032\u1037 \u101c\u103d\u1010\u103a\u1019\u103c\u1031\u102c\u1000\u103a\u101b\u102c \u1021\u1031\u1038\u1001\u103b\u1019\u103a\u1038\u101b\u102c \u1011\u103d\u1000\u103a\u1015\u1031\u102b\u1000\u103a\u1000\u102d\u102f\u101c\u1032 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1021\u1019\u103b\u102d\u102f\u1038\u1019\u103b\u102d\u102f\u1038 \u101b\u103e\u102c\u1016\u103d\u1031 \u1010\u1010\u103a\u1000\u103c\u1010\u101a\u103a \ud83d\udd0e<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1021\u1032\u1037\u101c\u102d\u102f \u1021\u1016\u103c\u1031\u101b\u103e\u102c\u1014\u1031\u1010\u1032\u1037 \u101e\u1030\u1021\u1010\u103d\u1000\u103a \u1012\u102e \u1006\u1031\u102c\u1004\u103a\u1038\u1015\u102b\u1038\u101c\u1031\u1038\u1000 \u1021\u1011\u1031\u102c\u1000\u103a\u1021\u1000\u1030 \u1016\u103c\u1005\u103a\u1005\u1031\u1019\u103e\u102c\u1015\u102b \ud83d\udc47<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1001\u1036\u1005\u102c\u1038\u1019\u103e\u102f\u1010\u103d\u1031 \u101c\u103d\u1014\u103a\u1000\u1032\u101c\u102c\u1010\u1032\u1037\u1021\u1001\u102b <strong>\u201cAnxiety\u201d \u101c\u102d\u102f\u1037\u1001\u1031\u102b\u103a\u1010\u1032\u1037 \u1005\u102d\u1010\u103a\u1015\u1030\u1015\u1014\u103a \u101e\u1031\u102c\u1000<\/strong> \u1010\u103d\u1031 \u1016\u103c\u1005\u103a\u101c\u102c\u101b\u1010\u101a\u103a\u104b \u1005\u102d\u1010\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u1000 \u1021\u1014\u1031\u1021\u1011\u102c\u1038 <strong>\u1014\u103e\u1005\u103a\u1019\u103b\u102d\u102f\u1038<\/strong> \u1010\u103d\u1031\u1037 \u101b\u101c\u1031\u1037\u101b\u103e\u102d\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca6 \u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038\u1000\u1010\u1031\u102c\u1037<strong> \u1001\u100f\u1010\u102c\u1015\u1032 \u1001\u1036\u1005\u102c\u1038\u101b\u1010\u102c\u1019\u103b\u102d\u102f\u1038<\/strong>\u1015\u102b\u104b<br>\u101b\u1004\u103a\u1038\u1014\u103e\u102e\u1038\u1010\u1032\u1037 \u101c\u1030\u1010\u103d\u1031\u1014\u1032\u1037\u1006\u102d\u102f \u101e\u1000\u103a\u1010\u1031\u102c\u1004\u103a\u1037\u101e\u1000\u103a\u101e\u102c\u1014\u1031\u1014\u102d\u102f\u1004\u103a\u1015\u103c\u1031\u102c\u1014\u102d\u102f\u1004\u103a\u1015\u1031\u1019\u101a\u103a\u1037 \u101e\u1030\u1005\u102d\u1019\u103a\u1038\u1010\u103d\u1031\u1014\u1032\u1037\u1006\u102d\u102f \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a \u1015\u1030\u1015\u1014\u103a\u1014\u1031\u1010\u1010\u103a\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u1015\u1031\u102b\u1037\u104b \u1021\u1014\u1031\u1021\u1011\u102c\u1038\u1010\u1005\u103a\u1001\u102f \u1015\u103c\u103f\u1014\u102c\u1010\u1005\u103a\u1001\u102f\u1000\u103c\u1031\u102c\u1004\u103a\u1037 \u1005\u102d\u1010\u103a\u101e\u1031\u102c\u1000 \u101b\u1031\u102c\u1000\u103a\u1015\u1031\u1019\u101a\u103a\u1037 \u1015\u103c\u103f\u1014\u102c \u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038\u1015\u103c\u102e\u1038\u101e\u103d\u102c\u1038\u1010\u1032\u1037\u1021\u1001\u102b \u1000\u102d\u102f\u101a\u1037\u103a\u101b\u1032\u1037\u1005\u102d\u1010\u103a\u1000 \u1015\u103c\u1014\u103a\u101c\u100a\u103a \u1015\u103b\u1031\u102c\u103a\u101b\u103d\u103e\u1004\u103a\u1019\u103e\u102f \u101b\u101b\u103e\u102d\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca6 \u1014\u1031\u102c\u1000\u103a\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038\u1000\u1010\u1031\u102c\u1037 <strong>\u1014\u102c\u1010\u102c\u101b\u103e\u100a\u103a \u101d\u1031\u1012\u1014\u102c\u1010\u1005\u103a\u1001\u102f\u101c\u102d\u102f \u1001\u1036\u1005\u102c\u1038\u1014\u1031\u101b\u1010\u102c\u1019\u103b\u102d\u102f\u1038<\/strong>\u1015\u102b\u104b<br>\u101c\u1030\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u101a\u1031\u102c\u1000\u103a\u1000 \u1010\u1005\u103a\u1001\u102f\u1001\u102f\u1015\u103c\u1031\u102c\u1010\u1032\u1037 \u1021\u1001\u102b\u1019\u103b\u102d\u102f\u1038\u1019\u103e\u102c \u1000\u102d\u102f\u101a\u103a\u1037\u1000\u102d\u102f\u1019\u103b\u102c\u1038 \u1021\u1015\u103c\u1005\u103a\u1010\u1004\u103a\u1019\u101c\u102c\u1038\u101c\u102d\u102f\u1037 \u1001\u1036\u1005\u102c\u1038\u1014\u1031\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u1015\u1031\u102b\u1037\u104b \u1010\u1005\u103a\u1001\u102f\u1001\u102f \u101c\u102f\u1015\u103a\u101b\u1010\u1031\u102c\u1037\u1019\u101a\u103a\u1006\u102d\u102f\u101b\u1004\u103a\u101c\u1032 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a \u1015\u1030\u1015\u1014\u103a\u101c\u103d\u1014\u103a\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u1010\u103d\u1031\u1015\u1031\u102b\u1037\u104b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u1000\u103c\u102c\u101b\u103e\u100a\u103a\u1005\u103d\u102c \u101d\u1031\u1012\u1014\u102c \u1010\u1005\u103a\u1001\u102f\u101c\u102d\u102f \u1001\u1036\u1005\u102c\u1038\u1014\u1031\u101b\u1015\u103c\u102e\u1006\u102d\u102f\u101b\u1004\u103a \u101c\u1000\u1039\u1001\u100f\u102c\u1010\u103d\u1031\u1000 \u1018\u102c\u1016\u103c\u1005\u103a\u1019\u101c\u1032<\/strong> \ud83e\udd14<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\uded1 \u101b\u102f\u1015\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1000\u102d\u102f\u1011\u102d\u1001\u102d\u102f\u1000\u103a\u101c\u102c\u1014\u102d\u102f\u1004\u103a\u1010\u101a\u103a\u104b<br>\u1025\u1015\u1019\u102c \u1014\u103e\u101c\u102f\u1036\u1038\u1001\u102f\u1014\u103a \u1021\u101b\u1019\u103a\u1038\u1019\u103c\u1014\u103a\u101c\u102c\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u104a \u1019\u1030\u1038\u101d\u1031\u101c\u102c\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u104a \u1001\u103b\u103d\u1031\u1038\u1010\u103d\u1031 \u1011\u103d\u1000\u103a\u101c\u102c\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u104a \u101c\u1000\u103a\u1010\u103d\u1031\u1001\u103c\u1031\u1010\u103d\u1031\u1010\u102f\u1014\u103a\u101b\u102e\u1015\u103c\u102e\u1038 \u1000\u1010\u102f\u1014\u103a\u1000\u101a\u1004\u103a\u1016\u103c\u1005\u103a\u101c\u102c\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u1010\u103d\u1031 \u1016\u103c\u1005\u103a\u101c\u102c\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u1010\u101a\u103a\u104b<br>\ud83d\uded1 \u1021\u1019\u103c\u1032\u1010\u1019\u103a\u1038 \u1005\u102d\u1010\u103a\u101f\u102c \u1015\u1030\u1015\u1014\u103a\u1014\u1031\u1010\u1010\u103a\u1015\u103c\u102e\u1038 \u100a\u100a\u1010\u103d\u1031\u1006\u102d\u102f \u1021\u102d\u1015\u103a\u1019\u1015\u103b\u1031\u102c\u103a\u1010\u102c\u1019\u103b\u102d\u1030\u1038\u101c\u1032 \u1016\u103c\u1005\u103a\u1014\u1031\u1010\u1010\u103a\u1015\u102b\u1010\u101a\u103a\u104b<br>\ud83d\uded1 \u1005\u102d\u1010\u103a\u101b\u1031\u102c \u101c\u1030\u101b\u1031\u102c \u1021\u101c\u103d\u101a\u103a\u1010\u1000\u1030 \u1015\u1004\u103a\u1015\u1014\u103a\u1038\u1014\u103d\u1019\u103a\u1038\u1014\u101a\u103a\u101c\u102c\u1010\u102c\u1019\u103b\u102d\u102f\u1038 \u1016\u103c\u1005\u103a\u1010\u1010\u103a\u1015\u102b\u1010\u101a\u103a\u104b<br>\ud83d\uded1 \u1021\u102c\u101b\u102f\u1036\u1005\u1030\u1038\u1005\u102d\u102f\u1000\u103a\u1016\u102d\u102f\u1037 \u1001\u1000\u103a\u1001\u1032\u101c\u102c\u1010\u101a\u103a\u104b<br>\ud83d\uded1 \u1011\u1005\u103a\u1001\u1014\u1032 \u1006\u102d\u102f \u1012\u1031\u102b\u101e\u1011\u103d\u1000\u103a\u101c\u103d\u101a\u103a \u1005\u102d\u1010\u103a\u1006\u102d\u102f\u1038\u101c\u103d\u101a\u103a\u101c\u102c\u1015\u102b\u1010\u101a\u103a\u104b<br>\ud83d\uded1 \u1000\u103c\u103d\u1000\u103a\u101e\u102c\u1038\u1010\u103d\u1031 \u1010\u1004\u103a\u1038\u1019\u102c\u101c\u102c\u1010\u102c\u1019\u103b\u102d\u102f\u1038 \u1000\u103c\u102f\u1036\u1010\u103d\u1031\u1037\u101b\u1010\u101a\u103a\u104b<br>\ud83d\uded1 \u1021\u102d\u1015\u103a\u1015\u103b\u1031\u102c\u103a\u1016\u102d\u102f\u1037 \u1001\u1000\u103a\u1001\u1000\u103a\u1001\u1032\u1001\u1032 \u1000\u103c\u102d\u102f\u1038\u1005\u102c\u1038\u101b\u1010\u102c \u1019\u103b\u102d\u102f\u1038\u1010\u103d\u1031\u101f\u102c \u101e\u1030\u1037\u101b\u1032\u1037 \u101c\u1000\u1039\u1001\u100f\u102c\u1010\u103d\u1031\u1015\u102b\u1015\u1032<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u1012\u102b\u1006\u102d\u102f \u1018\u101a\u103a\u101c\u102d\u102f \u1000\u103b\u1031\u102c\u103a\u1016\u103c\u1010\u103a\u101b\u1000\u103c\u1019\u101c\u1032<\/strong> \ud83e\udd14<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca0 \u1015\u103c\u103f\u1014\u102c \u1000\u102d\u102f \u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1011\u1032 \u1019\u103c\u102d\u102f\u101e\u102d\u1015\u103a \u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038\u1019\u101a\u103a\u1037 \u1021\u1005\u102c\u1038<br>\u1019\u102d\u101e\u102c\u1038\u1005\u102f\u101d\u1004\u103a\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u101a\u1031\u102c\u1000\u103a \u101e\u102d\u102f\u1037 \u1005\u102d\u1010\u103a\u1001\u103b \u101a\u102f\u1036\u1000\u103c\u100a\u103a\u101b\u1010\u1032\u1037<br>\u101e\u1030\u1004\u101a\u103a\u1001\u103b\u1004\u103a\u1038\u1000\u102d\u102f \u101b\u1004\u103a\u1016\u103d\u1004\u103a\u1037\u1010\u102c\u1019\u103b\u102d\u102f\u1038\u104a<br>\ud83d\udca0 \u1000\u103b\u103d\u1019\u103a\u1038\u1000\u103b\u1004\u103a\u1010\u1032\u1037 \u1005\u102d\u1010\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u200c\u101b\u1031\u1038 \u1015\u100a\u102c\u101b\u103e\u1004\u103a\u1006\u102e \u101e\u103d\u102c\u1038\u101b\u1031\u102c\u1000\u103a\u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1010\u102c\u1019\u103b\u102d\u102f\u1038 \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u101e\u1004\u103a\u1037\u1015\u102b\u1010\u101a\u103a \ud83d\udc9b\ud83d\udc9b<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u1012\u102e\u101c\u102d\u102f \u1001\u1036\u1005\u102c\u1038\u1019\u103e\u102f\u1010\u103d\u1031\u1000\u102d\u102f \u1001\u1036\u1005\u102c\u1038\u1014\u1031\u101b\u1010\u102c \u1000\u102d\u102f\u101a\u103a\u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1010\u100a\u103a\u1038 \u1019\u101f\u102f\u1010\u103a\u1015\u102b\u1018\u1030\u1038\u104b \u1000\u102d\u102f\u101a\u103a\u1021\u1015\u102b\u1021\u101d\u1004\u103a \u1000\u102d\u102f\u101a\u1037\u103a\u1018\u1031\u1038\u1014\u102c\u1038\u1019\u103e\u102c \u101b\u103e\u102d\u1010\u1032\u1037 \u101c\u1030\u1010\u102d\u102f\u1004\u103a\u1038\u1000 \u1021\u1014\u100a\u103a\u1038\u1014\u1032\u1037\u1021\u1019\u103b\u102c\u1038 \u1001\u1036\u1005\u102c\u1038\u1014\u1031\u101b\u1010\u102c\u1015\u102b\u104b \u1012\u102e\u101c\u102d\u102f \u1001\u1036\u1005\u102c\u1038\u1019\u103e\u102f\u1010\u103d\u1031\u1000\u101c\u1032 \u1010\u100a\u103a\u1019\u103c\u1032\u1010\u102c \u1019\u101f\u102f\u1010\u103a\u1010\u1032\u1037\u1021\u1010\u103d\u1000\u103a \u1021\u1001\u103b\u102d\u1014\u103a\u1010\u1014\u103a\u101b\u1004\u103a \u1015\u103c\u102e\u1038\u101e\u103d\u102c\u1038\u1019\u103e\u102c\u1015\u102b \ud83d\udcaa<\/p><p> \u1005\u102d\u1010\u103a\u1013\u102c\u1010\u103a\u1019\u1000\u103b\u1018\u1032 \u101b\u103e\u1031\u1037\u1006\u1000\u103a\u101e\u103d\u102c\u1038\u1014\u1031\u1016\u102d\u102f\u1037\u1015\u1032 \u101c\u102d\u102f\u1015\u102b\u1010\u101a\u103a \ud83d\udeb6\u200d\u2640\ufe0f\ud83d\udeb6<\/p><\/blockquote><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u1021\u1019\u103b\u102d\u102f\u1038\u1021\u1005\u102c\u1038\u1019\u103b\u102c\u1038\u1010\u103d\u1031\u1011\u1032\u1000\u1019\u103e Generalized Anxiety Disorder (GAD) \u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u101c\u1031\u1038\u1000\u102d\u102f \u101e\u102d\u1001\u103b\u1004\u103a\u101b\u1004\u103a\u1010\u1031\u102c\u1037 \u1021\u1031\u102c\u1000\u103a\u1000 Podtalk \u101c\u1031\u1038\u1000\u102d\u102f \u1014\u102c\u1038\u1011\u1031\u102c\u1004\u103a \u1000\u103c\u100a\u1037\u103a\u1015\u102b\u1025\u102e\u1038\u1014\u1031\u102c\u103a \ud83d\udc96<a href=\"https:\/\/youtu.be\/wYQJqKZQAZ0\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/wYQJqKZQAZ0<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f\u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \u1000\u102d\u102f\u101a\u103a\u1018\u101a\u103a\u101c\u1031\u102c\u1000\u103a \u1000\u102d\u102f\u101a\u1037\u103a\u1000\u102d\u102f\u101a\u103a\u1000\u102d\u102f \u1006\u1014\u103a\u1038\u1005\u1005\u103a\u1001\u103b\u1004\u103a\u101b\u1004\u103a\ud83d\udcca \u1021\u1031\u102c\u1000\u103a\u1000 Link \u101c\u1031\u1038\u1000\u102d\u102f \u1014\u103e\u102d\u1015\u103a\u1015\u103c\u102e\u1038 \u1019\u1031\u1038\u1001\u103d\u1014\u103a\u1038\u101c\u1031\u1038\u1010\u103d\u1031 \u1016\u103c\u1031\u1000\u103c\u100a\u1037\u103a\u1015\u102b\u1014\u1031\u102c\u103a \ud83d\udc47<br><a href=\"https:\/\/m.me\/myeo.hub?ref=anxiety\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/m.me\/myeo.hub?ref=anxiety<\/a><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em>Reviewed by Dr. Nweni Myo Wynn, MHPSS Specialist<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u1005\u102c\u1016\u1010\u103a\u101b\u1014\u103a \u1000\u103c\u102c\u1001\u103b\u102d\u1014\u103a (\u1043) \u1019\u102d\u1014\u1005\u103a \u1014\u1031\u1037\u1005\u1009\u103a\u101c\u1030\u1019\u103e\u102f\u1018\u101d\u1000\u103c\u102e\u1038\u101b\u1032\u1037 \u1021\u1001\u1000\u103a\u1021\u1001\u1032 \u1015\u103c\u103f\u1014\u102c\u1000\u103c\u102c\u1038\u1019\u103e\u102c \u101c\u103e\u102f\u1015\u103a\u101b\u103e\u102c\u1038\u101b\u102f\u1014\u103a\u1038\u1000\u1014\u103a \u101b\u1010\u1032\u1037\u1021\u1001\u102b \u1014\u102f\u1014\u101a\u103a\u1010\u1032\u1037 \u1014\u103e\u101c\u102f\u1036\u1038\u101e\u102c\u1038\u1014\u1032\u1037 \u1005\u102d\u1010\u103a\u1010\u103d\u1031\u101c\u1032 \u1015\u1004\u103a\u1015\u1014\u103a\u1038\u1000\u103c\u101b\u1015\u102b\u1010\u101a\u103a \ud83d\ude23\u1019\u102d\u1018\u1014\u1032\u1037 \u1021\u1006\u1004\u103a\u1019\u1015\u103c\u1031\u1010\u102c\u1010\u103d\u1031\u104a \u101e\u1030\u1004\u101a\u103a\u1001\u103b\u1004\u103a\u1038\u1010\u103d\u1031\u101b\u1032\u1037 \u1016\u101a\u103a\u1000\u103b\u1009\u103a\u1001\u1036\u101b\u1010\u102c\u1010\u103d\u1031\u104a \u1019\u103c\u1010\u103a\u1014\u102d\u102f\u1038\u101b\u1010\u1032\u1037 \u1001\u103b\u1005\u103a\u101e\u1030\u1014\u1032\u1037 \u1010\u1000\u103a\u101b\u1010\u1032\u1037 \u1015\u103c\u103f\u1014\u102c\u1010\u103d\u1031\u104a \u1004\u103d\u1031\u1000\u103c\u1031\u1038 \u1021\u1001\u1000\u103a\u1021\u1001\u1032\u1010\u103d\u1031 \u1005\u1010\u1032\u1037 \u1015\u103c\u103f\u1014\u102c\u1010\u103d\u1031\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u101e\u1031\u102c\u1000\u1010\u103d\u1031 \u101b\u1031\u102c\u1000\u103a\u1000\u103c\u101b\u1015\u103c\u1014\u103a\u1015\u102b\u1010\u101a\u103a \ud83d\ude22\u1012\u102e\u101c\u102d\u102f \u1016\u103c\u1005\u103a\u1010\u1032\u1037\u1021\u1001\u102b\u1010\u102d\u102f\u1004\u103a\u1038 \u1010\u1005\u103a\u101a\u1031\u102c\u1000\u103a\u1010\u100a\u103a\u1038 \u1021\u1001\u1000\u103a\u1021\u1001\u1032\u1010\u103d\u1031\u1000\u102d\u102f \u1016\u103c\u1031\u101b\u103e\u1004\u103a\u1038\u1016\u102d\u102f\u1037 \u1021\u1016\u103c\u1031\u101b\u103e\u102c\u1010\u1010\u103a \u1000\u103c\u1010\u101a\u103a\u104b \u1005\u102d\u1010\u103a\u101b\u1032\u1037 \u101c\u103d\u1010\u103a\u1019\u103c\u1031\u102c\u1000\u103a\u101b\u102c \u1021\u1031\u1038\u1001\u103b\u1019\u103a\u1038\u101b\u102c \u1011\u103d\u1000\u103a\u1015\u1031\u102b\u1000\u103a\u1000\u102d\u102f\u101c\u1032 \u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1021\u1019\u103b\u102d\u102f\u1038\u1019\u103b\u102d\u102f\u1038 \u101b\u103e\u102c\u1016\u103d\u1031 \u1010\u1010\u103a\u1000\u103c\u1010\u101a\u103a \ud83d\udd0e \u1021\u1032\u1037\u101c\u102d\u102f \u1021\u1016\u103c\u1031\u101b\u103e\u102c\u1014\u1031\u1010\u1032\u1037 \u101e\u1030\u1021\u1010\u103d\u1000\u103a \u1012\u102e \u1006\u1031\u102c\u1004\u103a\u1038\u1015\u102b\u1038\u101c\u1031\u1038\u1000 \u1021\u1011\u1031\u102c\u1000\u103a\u1021\u1000\u1030 \u1016\u103c\u1005\u103a\u1005\u1031\u1019\u103e\u102c\u1015\u102b \ud83d\udc47 \u1001\u1036\u1005\u102c\u1038\u1019\u103e\u102f\u1010\u103d\u1031 \u101c\u103d\u1014\u103a\u1000\u1032\u101c\u102c\u1010\u1032\u1037\u1021\u1001\u102b \u201cAnxiety\u201d \u101c\u102d\u102f\u1037\u1001\u1031\u102b\u103a\u1010\u1032\u1037 \u1005\u102d\u1010\u103a\u1015\u1030\u1015\u1014\u103a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-wellbeing"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u1014\u1031\u1037\u1005\u1025\u103a\u1014\u103e\u1004\u1037\u103a\u1021\u1019\u103b\u103e \u1019\u103c\u1004\u1037\u103a\u1010\u1000\u103a\u101c\u102c\u1010\u1032\u1037 \u1005\u102d\u102f\u1038\u101b\u102d\u1019\u103a\u1015\u1030\u1015\u1014\u103a\u1019\u103e\u102f \u1010\u1005\u1031\u1037\u1010\u1000\u103c\u1031\u102c\u1004\u103a\u1038 \ud83d\ude1f - MYEO, Myanmar Youth Empowerment Opportunities<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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